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Jillian Michaels Weirdos Who Train Too Much

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People who train too much create an energy deficit and shut their metabolism down. This is one reason why it is so difficult for them to lose those last 10 pounds.

Jillian Michaels Weirdos Who Train Too Much




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Posted by Jillian Michaels World on Thursday, October 1, 2009 at 4:36 am 
Filed under Jillian Michaels Motivation for Weight Loss, Jillian Michaels Workouts · Tagged with ,

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